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Importance and Process of Vitamin B9 (Folic Acid) Blood Test

Consuming Vitamin B9-rich foods is very important for maintaining our overall health. It helps us to keep our liver, skin, eyes, and nervous system healthy. Purpose of Vitamin B9 or Folic Acid Blood Test The purpose of Vitamin B9 or folic acid test is to check and measure the deficiency of folic acid in the blood, as its deficiency increases the risk of anemia. Pregnant women are advised to take 600 mcg of folic acid every day. The normal range for Vitamin B19 is between 140-628 ng/ml. People don't need to have specifically prepared for this test; However, fasting for 6-8 hours is required. If you are experiencing any symptoms mentioned in the article, consider getting a Vitamin B9 or folic acid test. Process for Estimating Vitamin B9 Blood Test Vitamin B9 (folic acid) test can be estimated by using the blood sample after fasting for up to 6 to 9 hours it gives the idea about the folate concentration. Folate helps in the production of essential amino acids in the body. After takin
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What are the benefits of Full Body Checkup?

In today's world, we are exposed to such an environment which is full of pollutants like smoke, dust, smog, harmful chemicals, secondary pollutants and some biological factors like pathogens, vectors, and so on. In such surroundings, one's body becomes susceptible to any kind of disease and disorder so it becomes very essential to take care of our body by doing regular full body checkup and blood tests. There is a very famous saying that “Knowing your weakness is more important than knowing your strength” • It is applicable in our case as well, if we know what our body lacks from within then it will become easier to diagnose any kind of disease and disorder in our body.  A Few Benefits of Full Body Checkup There are many benefits of a full body checkup plus blood tests as follows- It helps in diagnosing the right problem. It prevents us from unnecessary treatments. In any EMERGENCY, it will take less time for the doctor if we have reports of allergic substances, nutrients and

Cardiac Health and Checkup: Everything You Need to Know

Your heart is the engine that keeps your body running. It pumps blood and oxygen to all your organs and tissues, giving them the energy they need to function properly. As such, it's essential to keep your heart healthy to maintain overall health and well-being. One way to do that is by getting regular cardiac checkups . These checkups are designed to evaluate your heart's health, identify any issues, and help you take steps to prevent future problems. In this article, we'll take a closer look at cardiac health and checkups, including what they involve and why they're important. What is Cardiac Health? Cardiac health refers to the overall health of your heart and circulatory system. A healthy heart pumps blood effectively, which means it's getting enough oxygen and nutrients to your organs and tissues. When your heart isn't working correctly, it can lead to various health problems, including heart disease, heart attacks, and strokes. Maintaining cardiac health r

Diabetes Diet: Make your Healthy Eating Plan

If you are undergoing a diabetic health hazard then it is very important for you to follow a diet that helps in the simplification of the energy conversion process. And go for a  diabetes profile test from Thyrocare for early detection of any potential illness in your body. For that, a diet pattern is followed that gives the person the required amount of carbohydrates so that they can be used with the appropriate amount of insulin. As the blood glucose level in the body is the main source of energy the duty of its maintenance is to the level of insulin in the body. It is necessary for the person to maintain a diet that is not just healthy but also nutritious so that other health problems are associated. There is a development of fat if those results in further problems like heart attacks. There should be the maintenance in the glycemic index so that a balance is maintained in the glucose level. What should you consume? Foodstuff that is rich in fiber should be consumed so that th

Iron Deficiency causes and preventions

The iron blood test estimates the amount of iron in the blood. Iron is a mineral that is needed by your body in the production of hemoglobin, the oxygen-carrying protein in red blood cells. Iron is also needed for energy and maintaining proper muscle and organ function. Good sources of dietary iron include meat (especially liver), fish, eggs, and leafy green vegetables. Iron Deficiency Causes: ·         Weakness and fatigue ·         Dizziness or lightheadedness ·         Headaches ·         Shortness of Breath ·         Irregular Heartbeat ·         Chest Pain ·         Pale or yellowish skin ·         Cold hands and feet More than 70% of the iron in your body is bound to hemoglobin and the rest is primarily bound to two other proteins, transferrin in blood and ferritin in the bone marrow. Iron is released when red blood cells die and carried by transferrin to the bone marrow and organs such as the liver and spleen. In the bone marrow, iron is stored and used to make more red blood

12 Best Yoga Exercises For Type 2 Diabetes

 12 Best Yoga Exercises For Type 2 Diabetes That Will Lower Your Blood Sugar Naturally Exercise is one of the most effective ways to treat diabetes naturally and keep your blood sugar under control. Yoga is one of the best holistic exercises that not only help heal diabetes but also improve your overall health. Here are some of the world’s best exercises to cure type 2 diabetes that will help you get rid of high blood sugar and also boost your mental and physical well-being. If you are a Diabetes patient so, you should go for a routine checkup – A diabetic profile advanced test or a Diabetic profile basic test with Mediyaar.com at an affordable price. 1 Crocodile Pose (Makarasana) Can Help You Control Diabetes Crocodile Pose Help You Control Diabetes The crocodile pose is an easy exercise that helps stimulate the digestive system, improves kidney and liver function, and helps manage diabetes. It also relieves stress from the spine and calms the mind by enabling diaphragmatic breathin

Why must you get an HbA1c test done

HbA1c test now to check your blood sugar levels and if you are in threatening need of imminent treatment. With the HbA1c test price being nominal and well within your reach, you must get tested every three months. If you follow all lifestyle routines carefully & aren't inclined toward diabetes but have a family history of diabetes, you must get an HbA1c test done every six months. HbAlc calculates the average blood glucose levels of an individual over a period of 3-4 months and hence helps to understand the control of blood glucose in an individual. Now  Book your HbA1c test in Kolkata now and maintain your health with routine health checkups to prevent high-risk diseases. HbA1c provides a longer-term trend on the blood sugar tiers over a duration of time. HbA1c Test in Kolkata with Free Sample Collection at Home. Just select your HbA1c test at just Rs- 300 and save an ample amount with us. HbAlc is specified to Individuals first diagnosed with early diabetes symptoms like E